Pole & Aerial · Toning · Dance

Feel Strong. Feel Confident. Feel Free.

A safe and empowering space in Lapu-Lapu, Cebu City where women of all levels build strength, confidence, and self-expression through movement.

  • No experience required
  • Small class sizes
  • All body types welcome
Welcome to Fit & Fab

More than just a place to work out


Fit & Fab Pole Fitness Studio is a safe and empowering space in Lapu-Lapu, Cebu City where women of all levels can build strength, confidence, and self-expression through movement.

Whether you're a complete beginner or exploring something new, our classes are designed to support you every step of the way — with no experience, strength, or flexibility required.

Our mission is to create a space where every woman can embrace her body and move freely, while our vision is to grow a strong, uplifting community of confident and empowered women.

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Why Choose Us?

A studio built on support and safety


Beginner-Friendly Classes

Start where you are. No strength, flexibility, or experience needed.

We guide you step by step so you feel safe, supported, and confident from day one.

Safe & Empowering Space

No judgment. No pressure. Just a community of women cheering you on.

Feel free to express yourself, build confidence, and move at your own pace.

Small Class Sizes

Get the attention and support you deserve.

Our coaches focus on your progress so you can grow stronger with every session.

Explore Fit & Fab

Everything you need to move, perform and grow


01 — Classes

Our Classes

Pole, aerial, dance and toning classes for every level — from first-timer foundations to advanced choreography.

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02 — Events

Events

Recitals, workshops and open houses. Come perform, celebrate, and be part of our growing community.

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03 — Rentals

Rental Services

Rent our sunlit studio and professional-grade equipment for practice, photoshoots or private sessions.

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Our Story

A space built for women, by women

Founded by Julifer Ytac Ponder, Fit & Fab began with a simple idea — turning idle moments into something meaningful. Today it's a supportive community where every woman can rediscover her strength, embrace her body and move freely.

With beginner-friendly coaching, a supportive environment and a focus on progress over perfection, Fit & Fab helps you turn fitness into a lifestyle, not just a phase.

About Us
Kind Words

What our students say


“This space is truly special. The coaches make you feel safe from day one, and the community is so welcoming. I've never felt stronger or more confident in my life!”

Bianca
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